Welcome To Nutrifoody & Lifestyle

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Hello Everyone,

Thank you so much for visiting my site and welcome! I know your thinking what is NutriFoody?? NutriFoody & Lifestyle is a breakdown of the focus of this blog. Nutrition and Nutrition Education, Food, and Lifestyle.

Think about what bought you here today. I hope the answer is that you are ready to make some new changes whether it is weight loss, getting healthier, learning new recipes, or just everyday life. Now more the ever this is the time to focus on preventive health measures and take care of our nutrition health with everything that is going on in our world today. Even though people are becoming more health conscious about their health we still face problems such as obesity, hypertension ,diabetes, heart disease, high cholesterol, and so many other disorders that remain high in numbers.

Other then my love of food and the subject of nutrition I am a new mom and boy is it a journey filled without a lot of joy and different emotions so I want to share that journey with all of you and just anything when it comes to living happy and healthy life.