Welcome to Nutrifoody’s Wholly Holism formally known as Nutrifoody and Lifestyle.

As stated in a book that I am reading right by Pip Waller Deeply Holistic “Holistic self-care is like gardening your life”. Life is full of ups, downs, and curveballs and some of those things involve our health. A lot of the diseases and disorders that we see to this day such as cardiovascular disease or type 2 diabetes can be prevented with good nutrition and a healthy lifestyle from a holistic approach.

I am at a point in my life where I am ready to heal my body from the inside out holistically and I am happy to take you along on this journey with me. Please visit my blog section where you will find many blog post on different topics in general nutrition, holistic, and nutrition education.