The New Normal Exercising At Home

Our physical health is so important and this is no surprise. Exercising has many benefits it keeps you fit, contributes to weight loss, helps you to get stronger and build muscle, and is beneficial to our mental health. With everything going on in 2020 with the pandemic and stay at home orders exercising at home…

Planning A Party During COVID-19

My husband and I had the special task of planning out a special day. My son’s first birthday party! The challenge was how were we going to do it in compliance with all the Guidelines for COVID 19. The good thing was that we had planned to have it outdoors at a park so that…