To simply put it, eating healthy shouldn’t be so hard but the reality is that it is. The reason why it is so hard is because we are surrounded by fast foods whether it be fast foods down the block or processed foods in our supermarkets. Eating junk foods is like poison to our body….
Month: October 2022
Let’s Get Real About Inflammation In The Body
To simply put it, inflammation is a mechanism in immunity. Inflammation is something that always takes place in response to any kind of damage to our cells or tissue. It also occurs if we get injured or from organisms such as bacteria, viruses, and fungi. The inflammatory process must occur in order for our bodies…
The real reason why you are not losing weight
This blog post is one that I have been wanting to write for a long time. The reason why it took me so long is because I wanted to find the right things to say as I wrote this. This blog post was not only a reality check for myself but it may be for…
NutriFoody Wholly Holism 