Now if you have been following my blog for quite some time you know that I have LPR (Laryngopharyngeal) re flux. I have been dealing with this re flux for many many years before I was officially diagnosed at the age of 23 and 10 years later it is still here. It hasn’t been the…
Category: Holiday
Smoothies Anyone?
To start, I would like to say to all of you a Happy New Year! I know we are well into February but I haven’t written a blog post since last October and it feels good to write again. As you can see this site has gone through some major changes one being that I…
Food Guilt During The Holidays
Can you believe that today is the last of October? That means that Thanksgiving is only three weeks away and right around the corner from Thanksgiving are all the wonderful holidays celebrated around the world such as Hanukkah, Christmas, and Kwanza. By the way in Canada Thanksgiving is celebrated in October! During this of the…
NutriFoody Wholly Holism 