Hello Everyone, Happy New Year! Can you believe that we are already almost in February??? February is a special month because it is my Birthday Month! So happy birthday to anyone who has recently celebrated their Birthday or has one coming up. So some exciting changes are coming to the Nutrifoody Wholly Holism Blog and…
Category: holistic
Good Health Takes Discipline
Happy New Year Everyone ! What exactly does the word discipline mean? Let me tell you. Discipline is training (someone) to obey rules or a code of behavior, using punishment to correct disobedience. Now when we hear that definition we may think whoa that is too much but at least part of it is true when…
How does the body detox naturally?
Images : vecteezy.com How Does The Body Detox Naturally? Now we always hear people say that they are going to do a cleanse or detox. I myself cleanse or make my detox juices by juicing. But the real question is can the body do all of this already? Of course it can! The human body…
I’m An Author Y’all!
This blog post is a very short one but exciting one. If you have only visited my website and seen only my blog post your missing out on a whole lot! I wanted to write this blog post to let you know that I am officially an AUTHOR! This year I have been on a…
What is your relationship with food?
Now if you have been following my blog for quite some time you know that I have LPR (Laryngopharyngeal) re flux. I have been dealing with this re flux for many many years before I was officially diagnosed at the age of 23 and 10 years later it is still here. It hasn’t been the…