What Are The Best Reflux Recipe Books?

Excuse me all for as I have been away for quite some time but now I am back! As you guys already know from reading through my blog I have LPR (Laryngopharyngeal Reflux) Acid Reflux. It not has been an easy journey with acid reflux and I’ve had many moments where I have struggled through…

Where Does The “Acid” Come From in Acid Reflux?

The Stomach contains what is known as Gastric Acid, Gastric Juices, or Stomach Acids. The reason why we have all these acids in our stomach is due to the fact that acids are responsible for breaking down the foods we put into our bodies. Foods such as Carbohydrates, Fats, and Proteins. The stomach acids do…