Hello Everyone, Happy New Year! Can you believe that we are already almost in February??? February is a special month because it is my Birthday Month! So happy birthday to anyone who has recently celebrated their Birthday or has one coming up. So some exciting changes are coming to the Nutrifoody Wholly Holism Blog and…
Tag: Motherhood
I’m An Author Y’all!
This blog post is a very short one but exciting one. If you have only visited my website and seen only my blog post your missing out on a whole lot! I wanted to write this blog post to let you know that I am officially an AUTHOR! This year I have been on a…
What is your relationship with food?
Now if you have been following my blog for quite some time you know that I have LPR (Laryngopharyngeal) re flux. I have been dealing with this re flux for many many years before I was officially diagnosed at the age of 23 and 10 years later it is still here. It hasn’t been the…
Follow My YouTube Page
Hello Everyone! I just want to say first and foremost thank you to everyone that has followed my blog for the past four years! I can’t believe I have been writing blog posts for the past four years, it’s something that I never thought I would do but I am glad I made the decision…
The Real Reason Why You Are Gaining Weight
So we all know the saying that our eyes are bigger than our stomachs and guess what it’s true. The number one reason why I would say in my opinion we gain weight is an over consumption of calories or to simply put it, overeating. Now of course there are other factors that can tie…