Blogmas Day 15 – Let’s Stay Hydrated

You hear it pretty much all the time drink 8 glasses of water a day. Even though it seems simple, it’s not always easy to do. Many times I have even struggled to get in 4 glasses a day. Why is that? I’m not sure so people say that it is because they do not…

Blogmas Day 14: Current Favorite Holiday Movies

One of my favorite things about this time of the year is to be with family and watch holiday movies, you can’t help but love them!. Settle in to grab some snacks , maybe some hot chocolate (easy on the hot chocolate if you have reflux!) and let’s just say you have a movie night….