Exciting Update! After months of dedicated effort and some delays, I’m thrilled to announce that the inaugural edition of my monthly newsletter is finally here! Traditionally, newsletters often require sign-ups or subscriptions, but I’ve made the decision to offer mine directly to all of you! Nutrition is my passion, and I believe that access to…
Category: Self care
The Power of Self-Love: Cultivating a Healthy Relationship with Food and Body
As you can see this is not the first time I have written a blog post on self-love and taking care of your body. In honor of heart health month, let’s take a deeper dive into why it is important to care of yourself as a whole. In a world often defined by external standards…